Uhhh, guys? I must have been retaining a hell of a lot of water last week when I weighed in cos I am down 6.2 pounds this week! I'm a little shocked, especially since this weekend's Chicken Tikka Masala and...uh, too many cupcakes to tell you about should have overblown my WW points budget.
Although, I have been sick for the past two days...my appetite has been pretty low and I haven't really eaten lunches. Unless you consider grapes and a hard-boiled egg a lunch. WW does not really approve/recommend light fasting, but it's something I want to research a little bit. I'm wondering if it will help every now and then. One person I know is doing two 600-calorie days per week right now. I'm thinking about doing something along the same lines but with WW points. What do you think? Has anyone done this before or something similar? I guess it's time to go researching the health blogs...
Anyway, regardless of the bit of shock, I can't say I'm unhappy about losing 6 pounds. I just don't really feel like I've done much to deserve it, recently. But it's a nice mood booster and hopefully it will go a long way for my motivation, which has sunk a little bit in the past few days.
By the way, I got a text and an email last night from two of you that really perked me up. I've been in a funk for the past few days, but that little bit of reaching out helped lift me out of it. I don't want to name any names, but I do want you guys to feel appreciated! So thank you!! so much! :)
Way to go!! It was all your hard work on last Sunday that did it. Thanks so much,it was wonderful time!
ReplyDeleteYou know, I was sweating running around everywhere. Totally legitimate! You are so welcome Aunt Doris!! It was really fun!
ReplyDelete