Here goes:
From 9/19 through Sept 30th (10 days), I will:
- Complete 5 workouts of 45 minutes each
- track ALL food
- track ALL workouts
- track ALL weight (each Wednesday at WeightWatchers)
Once this mini goal is achieved, I can spend $100 on a massage, facial, or new music.
Then, for the month of October, my goal is to:
- complete 15 workouts
- track 20 days of food consumption (mainly weekdays)
- track weight every Wednesday
Once this goal is achieved, I can spend $200 on whatever I want. Probably a haircut and new clothes/accessories.
Also, I'll blog weekly through October to keep this thing going. I may veer off into some more life-health than physical health topics because I'm trying to meditate more now and clean up my emotional house, too.
Once I initially establish some tracking and workout habits, I hope to create a full-out plan. My goal for right now, aside from the above, is to create a meal plan every Sunday and prep foods ahead of time. I need to figure out more lunchtime ideas, because buying lunch at work is expensive for my health and my wallet.
In the meanwhile, I'm going to buy a few new outfits/tops, and get my nails done....Now, off to track the past few days of food!
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